Morning routines are tricky. You can either cram too much into your starting hours (and immediately become overwhelmed) or you can slack off (and wish you had more time later in the day). I’ve tried it all; at one point, I hit the floor running as early as 4:00 AM. Yep, it was tough. But, […]
Have you ever listened to India Arie’s “It’s the Little Things“? Talk about a classic. And, pretty much the theme song for my life right now – give it a listen here! With so much ongoing change, I find myself always fishing for those moments that will contribute to feeling fulfilled and whole. In 2022, […]
There is nothing better than a bomb workout set! When I first started my fitness journey, I would literally throw on whatever was convenient. I didn’t feel the need to be “presentable” while I worked out. My mindset was, “… at least I’m here!” As time went on I figured out that staying fit was […]
I’ve been super busy, my loves. My heart ached when I realized I had not posted in a couple weeks. So, I figured I owed my readers a slight glimpse into what’s been keeping me from them. No matter how much you plan and strategize, life remains unpredictable. The unexpected sweeps in and completely alters […]