As the world around us spins into absolute madness, music remains the constant that helps to sustain our emotions, our moods and our way of coping with the chaos that encapsulates our day-to-day lives. Spotify is the saving grace. There are times where I’ll pop on a playlist, just to experience the rush of paralyzing […]
Taking accountability is tough. Being able to own up to one’s own faults can be both intimidating and a blow to any Kanye-sized ego. Yet, accountability is the key to accepting traits, ideas and situations that continuously hinder your personal growth. Without accountability, consecutive and aimless excuses are the foundation for the obstacles that life […]
The summer has been brutal. I just opened an electricity bill for $205. Every other minute we’re receiving “conservation tips” on how to further reserve our energy usage. Gas is damn near an arm and a leg. And, let’s not forget about the usual day-to-day tasks that tend to grind our gears – i.e.: work […]
My fiancé proposed on January 6, 2022. On my birthday, during Capricorn season. After the intimate gesture, I was thrust into this natural high of fascinating possibilities and life was a dream. I welcomed the ongoing congratulations, well-wishes and sudden gasps of wonder (in those little moments where I would happily flash my left ring […]
When I started attending therapy, one of the biggest topics I struggled with was simply saying “no”. And, not just to my therapist… but to my family, to my clients, strangers, my supervisor… the works. The thought of rejecting others just wasn’t in my character. There were times where I would sacrifice my comfort and […]
I took the day off yesterday. And, Monday as well. I wasn’t sick nor was there was any immediate need for me to take leave. But, I just needed time to recoup. A teensie escape, if you will. Like Miguel said in his 2015 hit song, “I just want the simple things…“ Slow living is […]
I live for a good loungewear set (as seen in the picture above). Loungewear sets are easy and they don’t require much effort. All you have to is find some bomb accessories, style up your hair and throw on an eye-catching pair of shoes. But, just like life, “easy” fashion does not always translate into […]
I’ve been super busy, my loves. My heart ached when I realized I had not posted in a couple weeks. So, I figured I owed my readers a slight glimpse into what’s been keeping me from them. No matter how much you plan and strategize, life remains unpredictable. The unexpected sweeps in and completely alters […]
Gratitude. It’s a word that we hear often, but, at times, fail to fully acknowledge. I never understood the power of gratitude until 2020. I started a monthly gratitude journal that continues to serve as a source of optimism and light, even my most desolate moments. Jotting down what I am grateful for blesses me […]
Hey, my loves! It’s been a minute, no? It feels good to be back in a space where I can freely express myself to such a dope and uplifting community. Just a little insight: I did take a brief step away from this platform to take some time to marinate on what direction I want […]