Wellness Win: Investing in Your Workout Clothes

There is nothing better than a bomb workout set! When I first started my fitness journey, I would literally throw on whatever was convenient. I didn’t feel the need to be “presentable” while I worked out. My mindset was, “… at least I’m here!” As time went on I figured out that staying fit was […]

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Life Lately

I’ve been super busy, my loves. My heart ached when I realized I had not posted in a couple weeks. So, I figured I owed my readers a slight glimpse into what’s been keeping me from them. No matter how much you plan and strategize, life remains unpredictable. The unexpected sweeps in and completely alters […]

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Wellness Win: Embracing Your Fitness Journey

you caught my last post on maintaining happiness, you’ve discovered that working out has become an essential part of my everyday life. At the start of 2021, I made a promise that I wanted to improve my physical appearance – mainly focusing on toning and building more muscle mass. I also needed to pinpoint a way to adequately relieve extensive stress. It’s been quite a journey.

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