As the world around us spins into absolute madness, music remains the constant that helps to sustain our emotions, our moods and our way of coping with the chaos that encapsulates our day-to-day lives. Spotify is the saving grace. There are times where I’ll pop on a playlist, just to experience the rush of paralyzing […]
Morning routines are tricky. You can either cram too much into your starting hours (and immediately become overwhelmed) or you can slack off (and wish you had more time later in the day). I’ve tried it all; at one point, I hit the floor running as early as 4:00 AM. Yep, it was tough. But, […]
Almost a year ago, I stumbled upon this GQ video which showcases actor Jonathan Majors as he highlighted his top ten life essentials. Majors is actually one of my favorite actors and this book recommendation came to me, per his online feature. To see the entire video, head on over to YouTube here. Warrior of […]
The autumn season always transports me into my most reflective self. I spend endless time marinating on my daydreams, chasing nostalgia and incorporating tiny bits of guilty pleasures that keep me on a natural high. Autumn also brings about glimpses into the new year. Although we haven’t officially belted Auld Lan Sine at the top […]
Gratitude. It’s a word that we hear often, but, at times, fail to fully acknowledge. I never understood the power of gratitude until 2020. I started a monthly gratitude journal that continues to serve as a source of optimism and light, even my most desolate moments. Jotting down what I am grateful for blesses me […]