Morning routines are tricky. You can either cram too much into your starting hours (and immediately become overwhelmed) or you can slack off (and wish you had more time later in the day). I’ve tried it all; at one point, I hit the floor running as early as 4:00 AM. Yep, it was tough. But, […]
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There is nothing better than a bomb workout set! When I first started my fitness journey, I would literally throw on whatever was convenient. I didn’t feel the need to be “presentable” while I worked out. My mindset was, “… at least I’m here!” As time went on I figured out that staying fit was […]
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Water. It’s the basis of fluids for living organisms. It’s also one of the primary means of hydrating your skin, aiding in digestion, detoxifying your body and assisting with weight loss. Water, in itself, is an element that packs quite a punch when it comes to health benefits. But, here’s the catch – I struggle […]
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With the consistency of donning protective masks, mask acne has become a trending topic. The world has already coined the term as “maskne” (a combination of the word “mask” and “acne“. My personal struggle with maskne has been an uphill battle since March 2020. As a social worker, I wear masks on a daily basis, […]
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ESMESHA CAMPBELL - Lifestyle, Fashion Culture, and Beauty 