Wellness Win: Esmesha’s Post-Workout Chia Yogurt Power Bowl

Eating healthy is an ongoing and tedious journey for me. I may have a few spurts of indulging leafy greens, luscious fruits and chugging ample amounts of water; however, there are also those times where I can down an entire serving of an 8-piece chicken wing combo, with no regrets. Since the start of 2021, […]

Read More

How To: Incorporate Cozy Vibes into Your Everyday Look

Currently, here in Houston, it is 18 degrees and snowing. That’s right, SNOWING! Apparently, we’ve been blessed with a winter storm and Mother Nature truly believes that we’re not quite ready for those much-needed spring temps. Aside from trying to stay warm, I’ve been craving all things cozy. Clothes, food, self-care, the works. Just wanted […]

Read More

Why I Started Attending Therapy

Hey, my loves! It’s been a minute, no? It feels good to be back in a space where I can freely express myself to such a dope and uplifting community. Just a little insight: I did take a brief step away from this platform to take some time to marinate on what direction I want […]

Read More

A Fresh Start

Hey y’all! Welcome to the first post of 2021! As we speak, I am literally writing this post on my birthday (January 6th) with a cup of coffee in hand. I’m feeling hopeful, I’m feeling inspired, I’m feeling like I can conquer the upcoming year. I mean, after 2020, we can can get through anything, […]

Read More

Adiós, 2020!

The world lived at home, toilet paper became a hot (and fleeting) commodity and our modes of sanity were tested as we clasped together in times of need. From the upheaval of the #BlackLivesMatter movement to the U.S. Presidential Election, 2020 didn’t serve up any dull moments. In 2020, I went viral (with almost 20,000 […]

Read More

Sis, Treat Yourself: Normalizing Luxury Amongst Black Women

Growing up, I was never fully exposed to designer labels. My momma was a woman who loved J. Renee and ordering her exuberant three-piece church sets from magazines. I remember constantly thinking that my momma was a woman who always looked so glamourous and put together. From the way she wore her signature honey-blonde swoop […]

Read More

How Journaling Transformed My Entire Vision For 2020

“Seriously?” has been my mantra for all of 2020. I’m not going to get into the logistics of how difficult it’s been to cope with the ongoing struggles of this year because I’ve already penned an entire blog post about it here. So, yeah, please check it out! Being a person who just doesn’t feel […]

Read More

The Holiday 2020 Edit

Christmas is upon us! The time has finally come to set out to search gifts for family, friends, significant others and those who have played such influential roles within our lives. Although gift giving comes with the holiday spirit, shopping for others can be a bit stressful. So, for today’s post, I figured I would […]

Read More

The 4 Types of People You Need To Filter From Your Life

Disclaimer: If your name is featured below, it is purely coincidence. This article is not meant to step on any toes, it is merely a pub for entertainment and my personal attempt at being relatable with my audience. The characters are women because I have, personally, experienced these types of women within my own prior […]

Read More