Life 101: 4 Ways to Build Peace of Mind and Manage Stress

Life is stressful. And, with that, there are various ways in which we adapt our lifestyles to help manage such unpredictable factors. Some people flock to the use of illegal remedies (starts singing, “Mary Jaaaannnee“) while others run to the nearest gym to “work it out” on the treadmill, but what appeals to you may […]

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Dear Baby Boomers

Dear Baby Boomers, I’m a millennial. And, I’m damn proud of it. And, as an esteemed millennial, I get sick and tired of enduring the criticisms associated with every baby born after 1981. We get a malicious rap for being entrepreneurial visionaries who believe the world should cater to our every beck and call. We […]

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False Prophets

Many people think they know me. They harp on the fact that they “see” me doing well, they pride themselves on knowing bits and pieces of my personal life and they even equate their opinions to rationales penetrated deep within scriptures of the New Testament. These individuals may include friends, family or, perhaps, close acquaintances; […]

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5 Music Artists that Always Manage to Put A Smile on My Face

While answering emails and sipping a huge cup of coffee this morning, I flipped on Pandora. I started to bob my head to the catchy beat that oozed through my phone and I soon realized that I have never acknowledged the artists that truly make a difference in my day-to-day life. I’m talking about those […]

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A Little Thing Called Faith

Life has an interesting way of allowing you to see the silver lining in the midst of a storm. As chilling winds blow against our tattered hearts and minds, our spiritual will is infinitely tested. Some people buckle at the mere thought of pressure while others encourage the counter of withstanding the turmoil; however, with […]

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Boss Up

While scrolling through Instagram, I found myself running across young women who coin themselves as #girlbosses… Yeah, #girlbosses are extremely popular nowadays; however, I can’t help but wonder whether the label has fallen victim to the mainstream or whether the title continues to empower endless multitudes of women in their entrepreneurial endeavors. Of course, Sophia […]

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The Power of “Staying Woke” and Why I’m Never Going Back to Sleep

When comedian-turned-director Jordan Peele wrote his blockbuster hit film Get Out, I wonder if he truly understood how much of an impact it would have on us Generation Y babies. If you haven’t checked out the movie,  it’s a must see – especially for young, Black professionals. Get Out is a racially-charged phenom that has challenged […]

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